Laid Up

This getting old business is no joke.  I managed to injure my left leg after last week’s long run.  From my last experience I’ve learned not to push my luck, so I’ve stayed away from running and have missed 3 scheduled runs so far.  I’ve finally built up my mileage back to my base and now this set back.  At this rate I’m not sure I’ll be ready for the CIM in Dec.  Maybe the Phoenix Rock n Roll next Jan?

Advertisements
This entry was posted in 老了, Marathon, Running. Bookmark the permalink.

4 Responses to Laid Up

  1. SY says:

    Same here, I injured my right leg, I feel pain up the hamstring into the right hip/glute and can’t run. So depressing.

    • LY says:

      Sounds like you pulled your hamstring. Hope you recover in time for your race. It’s frustrating, but it’s better to give it time to heal than to test it and let it sideline you for even longer.

  2. Runner Bob says:

    Have you considered yoga?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s